Sunday, September 28, 2008

Chicken Chili

One of the most popular meals I've served at my CTMH Unit Meetings or my all day Create & Crop is Chicken Chili. I thought I'd post the recipe here for anyone looking for a healthy, easy, yummy main dish!

Chicken Chili

1 can (16 oz) black beans, rinsed and drained
1 can (16 oz) white beans, rinsed and drained
1 can (28 ounce) diced tomatoes (entire contents) you can use flavored like Italian
1 cup barbeque sauce (I use lite original, but any flavor is good)
Cooked cut up chicken OR cooked hamburger
Optional 1 can (16 oz) kidney beans rinsed and drained
Heat together. I crock pot it for 3 hours
Serve with sour cream, cornbread, and or shredded cheddar cheese.

You can keep all the canned goods on hand and have cooked cut up chicken in your freezer ready to go! I've also put all the ingredients together the night before in the frig, and then I just gave myself a little more time to heat since it's starting out cold.

1 comment:

Nancy said...

yummy yummy! you are making me hungry :)